Denton Health and Fitness


Bill head shot 400 circle

Bill Sullivan: Owner, Licensed Massage Therapist and Personal Trainer

The fitness lifestyle was instilled in Bill while serving in the United States Marine Corps.  He has been training clients for the last 18 years in Denton.
Specialties: Functional fitness, core strengthening, fall prevention and making fitness a lifestyle for his clients.
Massage Therapy is offered in 30 or 60 minute sessions.
Sports Stretch Therapy is offered in 30 minute sessions.
Contact Bill at 940-381-0894 or email

Charles head shot 400 circle

Charles Crouch: Cooper Institute Certified Personal Trainer

Cooper Institute Certified Health Conditions & Exercise Specialist
BS in General Studies
Pursing a MS in Sports Management
Specialties: Older adults, pregnancy, diabetes, obesity, asthma, injuries, special modifications, athletes
Contact Charles at email

Nanette head shot 400 circle

Nanette Staggs: Licensed Massage Therapist

Nanette has been a massage therapist for 24 years in Denton. She is also licensed to teach massage for CEU’s. She does soft to deep tissue massage, reflexology, hot rock and therapeutic massage. She specializes in headache relief, shoulder and hip therapy. She will customize the perfect massage for you.
Contact Nanette at 940-390-3851 or email

Jill head shot 400 circle

Jill St. Jon: Personal Trainer

Licensed Massage, Nutrition Consultant and Personal Trainer
Jill has 25 years experience and an understanding for the body to preform at optima levels, it must have an active lifestyle, quality nutrition & restoration. She believes it’s her calling to help others to take charge of their own health.
All sessions are 60 min
– Personal Training, one on one or partner
– Nutrition Counseling with diet plan. ( It’s not what foods are healthy but what YOUR body can digest. )
– Postural assessment & E-cises for chronic pain & distortions. ( 90% success rate on helping people who suffer low back pain )
– Massages include Therapeutic, Deep Tissue, Swedish, Skin brushing & Aromatherapy
-Foam Roll for self massage
Contact Jill at 301-514-8345 or email




Leave a Reply

Your email address will not be published. Required fields are marked *